Group Classes

Finding Spirit is a two-part, two-hour intensive grief & spiritual program via Zoom. Over two weeks, the focus will be on building connection, validating and understanding grief, and creating safe supportive space. The journey includes healing through structure, self-reflection, and community support.

At the end of each week, you’ll receive an optional interactive worksheet and journal prompt (not mandatory to share unless you’d like to). With Aaron, you will learn and build healthy coping tools, share life experiences, and explore the basics of spirituality and intuitive mediumship — all while finding Spirit within YOURSELF.

WEEK 1:

• Introduction, Ground-rules, Group structure and curriculum.
• Basics of Grief & Mourning.
• Story of Loss.
• Normal Grief Responses.
• Handling Emotions in Grief.
• The Band Aid Words
• Myths and Facts about Grief.
• Share Favorite Qualities & Mementos
• Healthy & Unhealthy Coping Strategies
• What If Factor
• Worksheet & Journal Prompt
• OPEN CHAT

WEEK 2:

• Check-in / catch-up
• Practical considerations & overview
• Changes in family, identity, & roles
• Beginning Spirituality and Understanding the Afterlife
• 5 Levels of Self - 7 Pillars of Self Care.
• 3 foundations of building intuition
• How to practice ethical mediumship and consent
• connect with spirit guides and spirit
• Mini practice and critique
• OPEN CHAT/Q/A with Aaron

Finding Spirit: Week 1 & 2 

Date: October 6th and October 20th

Time: 4:00PM to 6:00PM Pacific Standard Time

Location: Online (Zoom link sent after payment)

Capacity: 15 participants

Price: $50 USD total ($25 per week)

4:00PM TO 6:00PM PACIFIC STANDARD TIME

7:00PM TO 9:00PM EASTERN STANDARD TIME

6:00PM TO 8:00PM CENTRAL STANDARD TIME

5:00PM TO 7:00PM MOUNTAIN STANDARD TIME