Ternion Healing Method™
A Three-Pillar Healing Experience
In my search of eternal knowledge I discovered some amazing insights into the power of our mind, and using the key points of Life, Death & Spirit and the purposes of life through Self, Pain & Love. I developed the Ternion Healing Method (THM). Using this THM technique, I discovered that true healing can be done from within. In a fast-paced tech world where stress, anxiety, and disconnection have become commonplace, Ternion Healing emerges as a beacon of hope, guiding us towards harmony and balance in our own lives and reconnect with our true selves.
THM embraces a tri-fold path, uniting the body, mind, and spirit. This comprehensive system recognizes the connection between these facets and empowers individuals to unlock their innate healing potential. We will be on a journey of self-awareness and growth, THM invites you to explore the interplay of physical, emotional, and spiritual elements within yourself. By delving into the depths of your being, you'll uncover hidden layers, facilitate self-understanding, and foster a profound sense of compassion towards oneself and others.
THM provides a multifaceted toolkit, drawing from diverse modalities such as energy healing, mindfulness practices and connection with Spirit/Source/Creator. Through this integration of wisdom, healing becomes an all-encompassing experience, restoring balance and vitality to every aspect of your life.
When we start to work through the principles of Life, Death and Spirit and apply them to our daily life we begin to access intuition, open doors to Spirit communication, have a more joyful life and begin the path towards healing and becoming our best selves!
THIS WORK IS NOT A.I and fully created and applied by Aaron Harris
The Three Pillars
Step 1: LIFE — Self Care • Self Growth • Stability
Healing needs to begin with structure.
In this phase, we assess your emotional patterns, boundaries, habits, and personal accountability. We strengthen your foundation so growth becomes sustainable rather than temporary.
Life is about embodiment and finding joy in every moment even when it seems unattainable. How you live daily, how you regulate your emotions, and how you care for yourself begins the process towards healing and intuition activation. We will go through the 5 Levels and 7 Pillars of Self. Self care at its core is not just a bubble bath, healthy food, or exercising. It is fine tuning our awareness to where we need care the most while expanding awareness to parts of ourselves we forget or don't realize need care just as much.
Step 2: DEATH — Pain • Shadow • Grief • Loss
Death represents transformation.
This is the space where we gently confront unresolved grief, suppressed emotion, relationship wounds, identity shifts, and spiritual disillusionment. You are guided safely through shadow integration without shame, judgement or spiritual bypassing.
Death can come in all forms:
Loss: The end of a relationship or divorce. Losing a job, home, or financial stability.
Pain: Emotional betrayal from someone trusted. Chronic stress that reshapes your sense of safety.
Grief: The death of a loved one. Mourning the life you thought you would have.
Shadow: Jealousy or resentment you feel ashamed to admit. Self-sabotaging patterns that repeat despite good intentions.
Death is not destruction it is part of the natural strike of life and can in turn become release and freedom.
Step 3: SPIRIT — Trust • Vulnerability • Compassion
Once stability is strengthened and pain is acknowledged, we focus on rebuilding trust in yourself, in the process, and along side Spirit/Creator. This is the space to reconnect with your intuition, reclaim your courage, and open to compassion without judgment.
This phase may include:
- Intuitive insight to guide your decisions and awareness
- Energy alignment to release what no longer serves you and restore balance
- Meditation, breathwork, or gentle spiritual practices to anchor you
- Reflection on patterns, lessons, and the sacred in your everyday life
Spirit is approached with discernment and applied in a practical, grounded, and integrated way. It’s about learning to hold vulnerability without fear, to trust without losing yourself, and to carry your spiritual awareness into real life. You will leave with clarity and confidence. Feel more steady in your own presence, soul and physical body. And you will leave with tools to continue walking your path with compassion, courage, and spiritual alignment.