Grief Group Worksheets & Journal Prompts

Grief changes everything — the way we see the world, the way we move through time, and the way we relate to ourselves and others. These Grief Group Worksheets & Journal Prompts were created to offer a safe, sacred space to explore those changes with tenderness and truth. Whether you're a grief group facilitator, a spiritual counselor, or someone moving through loss on your own, these tools are designed to support honest reflection, meaningful discussion, and emotional healing. Each worksheet and prompt invites participants to process their grief at their own pace — with compassion, curiosity, and care.